Meet Coach Kasey

Hi ladies!

Growing up, I never considered myself an "athlete". In fact, I didn't step foot into a gym until my freshman year of college. 

I used to think that being skinny was the main objective, so if I'm already thin, why workout or eat healthy- right? 

Boy, was I wrong. Through my first 2 years of college I saw my confidence, energy, and mental health start to blossom through choosing to live a healthier lifestyle. I competed in my first bodybuilding competition in 2016 and was immediately hooked. I competed throughout college and earned my IFBB pro card in 2019. 

Health and wellness has lit me up from day one, so it was no surprise when I quit my job to pursue coaching full time. 

I've spent the last 6 years learning about nutrition, hormones, gut health, supplements, contest prep, and SO many other topics for countless hours because I simply LOVE what I do.

My mission is to empower women to build confidence by showing up consistently for their personal goals, fostering an uplifting community where each of my clients is surrounded by like-minded women who encourage growth. I aim to provide evidence-based education around personal health, equipping women with the knowledge and resources they need to feel strong, informed, and capable in every area of their lives.

Meet Coach Madi

coming soon

Meet Coach Drew

coming soon